About Natal Wise in House No 11, Sector 8A, First Floor, Chandigarh

Natal Wise is a guidance and fitness program where group sessions are conducted by a panel of experts for expectant mothers to help them sail through the 9 months of pregnancy smoothly and to prepare them physically and mentally for the arrival of their baby.

SESSIONS INCLUDE:

➢AN OVERVIEW OF THE PREGNANCY STAGES
➢IMPORTANCE OF EXERCISE DURING PREGNANCY
➢YOGA FOR RELAXATION
➢NUTRITION FOR A HEALTHY PREGNANCY
➢LACTATION COUNSELING/IMPORTANCE OF BREAST FEEDING
➢LAMAZE/LABOR PREPARATION SESSIONS (WITH PARTNER)
➢TIPS ON NEW BORN BABY CARE
➢POST-NATAL NUTRITION/FITNESS

GROUP SESSIONS ARE CONDUCTED EVERY MONDAY, WEDNESDAY AND FRIDAY MORNINGS AT NATAL WISE
FOR DETAILS CALL 9988290910

Get Directions